Push the limits

Personal training

perform at
your peak.

Our blended approach allows us to take an individualized approach to our training and rehab. Our model is designed to bridge the gap between traditional physiotherapy exercises and a safe return to everyday activities. This allows us to work with everyone from chronic pain clients, to professional athletes, and everyone in between. Our goal is to not only create a positive, supportive environment, but also one that educates and empowers each person that walks through our door!

OUR APPROACH

4 month
contract.

4 monthly payments

1x/week (20 total sessions) - $165/month

2x/week (36 total sessions) - $289/month

3x/week (56 total sessions) - $419/month

1 year
contract.

12 monthly payments

1x/week (52 total sessions) - $149/month

2x/week 104 total sessions) - $264/month

3x/week (156 total sessions) - $399/month

punch
Cards.

10 Card Punch Pass - $400

20 Card Punch Pass - $750

Common Questions

  • Not right now. Simply pay for your package upfront and you will receive an invoice after every session to submit to your insurance company.


  • It’s quite simple. You will receive your own training program based on the initial assessment, goals, and injury history. You will be working out with other people in a small group setting but your program will be unique to you. A strength and conditioning coach will be there to take you through each workout.

  • Everything will be done at Calgary Strength & Physio (5 Richard Way SW Calgary, AB T3E 7M8)