Push the limits

STRENGTH &

CONDITIONING

TRAINING THAT

WORKS.

  • Individualized Small Group Training

  • Flexible SchedulingMorning, mid-day, and evening sessions available

  • Personalized Attention – Maximum 1:5 kinesiologist-to-client ratio

  • Covered by Benefits – Option to bill through extended health plans

  • Tailored Programming – Individualized rehabilitation and strength programs designed to support recovery, prevent injury, and build long-term health

OUR APPROACH

Blended model

physiotherapy
treatment.

5 strength training sessions - $225

10 strength training sessions - $450

20 strength training sessions - $900

*Assessment with Physiotherapist must be done before purchasing one of these packages*

4 month
contract.

4 monthly payments

1x/week (16 total sessions) -$165/month

2x/week (32 total sessions) - $289/month

3x/week (48 total sessions) - $419/month

1 year
contract.

12 monthly payments

1x/week (52 total sessions) - $149/month

2x/week 104 total sessions) - $264/month

3x/week (156 total sessions) - $399/month

Punch

Cards.

As you need

10 Card Punch Pass - $400

20 Card Punch Pass - $750

Common Questions

PRIORITIZE
YOUR HEALTH.